Fried Long Bean with Special Garlicky Sauce

1. Organic long bean
2. Garlic
3. Soy sauce ( or oyster sauce)
4. Mirin
5. Maple syrup (or brown sugar)
6. Rice wine
7. Sea salt
8. olive oil

* Blanch the long bean in sea salted water
* Put the bean into the pan, dry out the water first, then add olive oil, if dont dry out the bean, yeh you know what happen when water meet HOT oil!

*Not really "frying" the bean, but make sure the skin gets wrinkled... then add garlic... stirs and mix well...

*add the sauce into the pan, stirs/mix till kinda dry...

** this is a very quick dish.. I just did it, and only needed a few min! and cuz it's sooo good, after taking the pic, I quickly finished most of it... LOL

* this dish is exactly the one you get at chinese resturants (Gan Bian 4 season beans), but I only use very little oil to do this dish, a lot healthier...

* Yep , again this is the FIRST time I made this dish... HA sooo PROUD of Myself!