1. Organic chicken (whole or parts)
2. Organic low fat yogurt
3. Saffron
4. curry powder
5. white pepper
6. maple syrup
7. sea salt
8. garlic power/onion powder
9. rice wine
* Saffron is VERY EXPENSIVE! but it gives a great yollowish color!
*marinate the chicken at least 24 hrs!
*1st, set boil 5 or bake 500F, bake till the skin is golden/crispy!
2nd, turn down the heat to about 350 or 375F, roast 1lb= 15 min, so for 3 lbs chicken, roast for about 45 min, let it rest in oven after that.. it's important to wait for a few min, take it out, rest the chicken or several min, let the juice stays in chicken, so when you taste the chicken, it will still be moist and juicy!
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