Friday, April 13, 2007

Oats goes NUTS & Berries!

1. Organic rolled oats
2. Oat bran
3. Almond
4. Walnut
5. Organic Flax seed
6. Organic dry cranberry
7. Organic dry blue berry
8. Organic dry raisin/cherry
9. Maple syrup
10. Honey
11. Pear juice

Mix 1,2,3,4,9,11.. spread them on a baking pan, set 350 or 300F , bake till they turn golden brown color.. do not forget to check and mix while baking.. dont burn it!

While it's still hot, add 5, 6, 7,8,10, mix them well.. let cool.. DONE!

* Add the final prouct with yogurt, apple, black berry, blue berry, raspberry, banana, etc. Just anything fresh and in season ! Taste GREAT and HEALTHY too!

* For breakfast, snacks, or whenever u feel hungry!

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